Sports travel abroad is a unique way to spend your gap year or incorporate into your gap travel itinerary. You can train, coach, instruct, volunteer and just enjoy whichever sport you’re interested in, would like to take up or improve on.
Sports Travel Activities Our sports travel projects are for all levels of skill and experience and include cricket, football, golf, kite surfing, martial arts, netball, rafting, rock climbing, rugby, scuba diving, sailing, skiing, snowboarding, surfing, tennis, Thai boxing!
Find your perfect sports gap by using the navigation boxes below...
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This is a unique opportunity to reach and experience the heart of real South Africa in a small community near Cape Town and get involved with the children as you help with their sports activities at the school, one thing is for sure, their enthusiasm will be unbelievable!
Master the basics of Kung Fu and its distinctive styles and techniques. After a few weeks of training, you should be able to break a brick in half with your bare hands!
Help Coach and play football with keen young players in a country where the sport borders on religion by assisting with well thought-out training and matches. Encounter Ghana’s other undiscovered marvels including rainforests, golden beaches and some of Africa’s friendliest people!
Gain a basic diving qualification that allows you to dive all over the world. The course combines theory, dives and a three-day trip around the Great Barrier Reef. Look out for turtles, coral, tropical fish and more!
The perfect combination of sport and conservation. Help look after turtle eggs and the baby turtles - not difficult when they’re so sweet! Then learn to surf or improve your technique at a nearby beach.
This worthwhile project gives volunteers the opportunity to work in sports organisations and community clinics in Ghana. You will assist in providing physiotherapy treatment to West African athletes and local patients whilst experiencing a different culture and way of live in this beautiful country.
Embark on a life changing marine odyssey and feast your eyes on rare and beautiful species as you travel from the shores of Mozambique to coast of Costa Rica. Mozambique – Sri Lanka – Peru – Costa Rica
Use your football knowledge to help coach these children in a country where football fever is building as it prepares to host the World Cup in June 2010. You will be running coaching sessions, organize tournaments and share your passion for football with African children.
Choose the 14 week placement which includes accommodation and meals during the 2010 Football World Cup!
Learn or improve your scuba diving, live with a local family, help build a marine protected area and enjoy the country’s amazing beaches in a 6-week programme of activities that make for the perfect Fijian experience.
Keep young people off the streets with sports sessions. Coach football, netball, rounders or whatever you fancy – even the simplest drills will fire their enthusiasm! Get involved in successful conservation and construction projects, too.
Spend an action packed two weeks in this beautiful country. You will begin by travelling to the coast, learning to surf with qualified instructors and spend time in the captial, San Jose. You will also have awesome days out white water rafting, trekking to volcanoes, experiencing canopy tours and visiting colonial cities. All with a great group of people!
Help run training lessons and matches for township children in Port Elizabeth and give them the chance to play the game in a fun and rewarding environment.
Choose the 14 week placement which includes accommodation and meals during the 2010 Football World Cup!
Fiji is an unmatched tropical paradise, with the scuba opportunities there equally unique. We have different scuba course options for you to choose from, depending upon your current diving experience and how far you wish to progress.
Choose a diving programme to suit you and learn or hone your skills in Thailand’s beautiful blue waters. Take the instructor programme and gain the necessary qualifications to work in a scuba diving centre.
Spend your time in Malawi introducing children to community sports and getting involved with community projects. Based in an idyllic but desperately poor country, you’ll make a real difference to young people’s lives.
Improve your cricket skills at world class facilities in South Africa with help from some of the game's greats including past stars. This is a great opportunity to raise your cricket game to new heights as well as discover a magnificent country.
Ride some of the warmest waves in the world, against a backdrop of beautiful sand and a deep blue sky. Suitable for beginners and amateurs, the course includes intensive coaching and unlimited use of a board.
If you’re looking to play rugby abroad, then there are few places that surpass South Africa as the ultimate rugby destination. With first class facilities this is quite possibly the best place to train and play rugby anywhere in the world.
This intensive hockey programme involves individual skills training, fitness work and plenty of competitive match play, all in one of the world’s strongest hockey nations, South Africa.
Learn to Scuba dive at one of the best locations in the world, South Africa where you can swim with amazing marine life, including dolphins and seals. Whether you’re a beginner and just want to learn the basics or you’re thinking of starting a career in the industry, we have the course available to you!
Learn cricket from the very best in sunny New Zealand, where you’ll follow a personal programme. They’ll be plenty of chances to play in matches and access to training facilities in your free time.
Coach young, enthusiastic rugby players in the townships surrounding Port Elizabeth and experience the passion of South African rugby. The players you coach could form the next generation of Springboks and you will also have plenty of time to play rugby against local club teams yourself.
Choose the 14 week placement which includes accommodation and meals during the 2010 Football World Cup!
Learn to ride the waves at the surfing Mecca of South Africa (Jeffrey’s Bay) with some of the world’s top instructors. This course is open to complete beginners as well as those wanting to improve there skills and is endorsed by the South African Surf Association.
A ten-week course in Australia’s Byron Bay that allows total beginners to achieve internationally recognised diving qualifications. Among the bay’s many attractions are leopard sharks, manta rays and turtles.
Travel the east coast of Australia, learning to ride the waves and living the surfing lifestyle – that means barbies, parties and seeing relaxing by the beach. A highlight of any gap year!
Take some time out and discover your spiritual side on the Tai Chi Experience. You’ll become an expert in two different forms of this refined art and have plenty of opportunity to explore the incredible Fujian province and the many wonders of China!
Sample some of Africa’s exhilarating highlights. Camp in Kruger National Park with the big five, do a volunteer placement in Swaziland and learn to scuba dive in Mozambique. An adventure with a bit of everything!
Dive around Koh Tao, develop your media skills and earn money! You’ll be taught to record, edit and produce DVDs of the dive centre’s customers, and then to sell them to the customers.
Let sport work its magic on enthusiastic but deprived children in Swaziland. Organise sports days and run training sessions in football, tennis, netball and volleyball – or all four. Don’t be surprised if the children mob you!
A real hands-on experience on board a yacht. Learn or improve your sailing skills on land before living as part of a crew as you cruise around the Whitsunday Islands, with opportunities to snorkel and swim, too.
Improve your individual and team performances. Experienced coaches, innovative training techniques and a dedicated academy in the home of the All Blacks make it the ideal gap year for any rugby fan!
An action-packed, adrenaline-pumping holiday that will have you kite surfing, learning Spanish, white water rafting, cooking traditional dishes, surfing, dancing the Latino way and more – all amid seriously spectacular scenery!
Immerse yourself in a very different, very welcoming but very poor community and help with academic lessons and sports coaching. Perfect for people wanting to put their interest in a range of sports towards a worthwhile use.
Help with PE lessons in local schools and organise games of football and other sports. Your skills and enthusiasm will inspire underprivileged children who often have to make do with little or no equipment.
Do something completely different in stunning surroundings – kite surfing! You’ll learn to glide across the waves of the Pacific Ocean and if you wish, you can take language lessons and discover the culture in San José.
Learn the lingo in the mornings with small classes that focus on speaking and understanding. Dance the afternoons away with lessons in Salsa and Chachacha and take part in cultural activities in between.
Take this amazing opportunity to coach netball to young and often gifted players at the townships surrounding Port Elizabeth, also known as “The Friendly City". You will be helping to introducing the basics of the game, run fun training sessions, which will help these children play a sport they love.
Choose the 14 week placement which includes accommodation and meals during the 2010 Football World Cup!
A never-to-be forgotten cruise on a tall ship around the Great Barrier Reef, with the chance to snorkel, swim and discover the area. Learn the basics of sailing or just relax and soak up the sun.
Address your weaknesses, perfect your strengths and lower your overall handicap as you develop your ability at one of South Africa’s leading golf clubs.
Hike and bike your way around New Zealand, the extreme sports capital of the world, on this ultimate adrenaline fuelled adventure tour. The opportunity to see New Zealand's amazing landscape from a different point of view means it will be an experience you will never forget!
Take this great opportunity to coach hockey to young and often gifted players in a great location. You will be introducing the basics of the game, run fun training sessions, build close friendships with your players and possibly even play for a local team!
Choose the 14 week placement which includes accommodation and meals during the 2010 Football World Cup!
This 11 or 12 week programme gives you the chance to gain your Level 1 and 2 instructor qualifications and teach at an intermediate level. You can also opt for an additional week's skiing to complete your programme.
Help teach the children in the areas surrounding Port Elizabeth the abiltity to swim. Not only is this a hugely gratifying experience, you will also leave a lasting impression on the children you meet and teach them a skill that could save their lives!
Transform your skiing skills through our instructor training programme in Lake Louise. This short course option offers you the chance to work as an instructor after gaining a recognised qualification.
Join the Tanzania Street Children Sports Experience to enhance the lives of many Tanzanian orphans and street children in this incredible project. Your efforts will help to promote essential lessons and life-skills and will also give some orphans and street children the opportunity to train and play sports at a much higher level.