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Sri Lanka
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Give children in rural schools the chance to participate in football, netball or any other sport you play. Teach in schools and after school clubs, arrange training sessions and organise a sports day. |

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Help out at homes for orphans and the elderly. Teach English and maths to give children a better chance in the future, organise games and activities and keep older adults from feeling lonely. |

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Feed the children’s appetite for learning and help relieve the pressure on the schools’ teachers. Teach English, set up arts, sports or social clubs and get immersed in the culture through a homestay. |

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